Lower back pain? Check out these stretches

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - If you need to ease some tension at the beginning of the week, we’ve got the perfect stretches.

On this Movement Monday, Paul Powell at The Stretch Zone is showing us an easy move to help ease lower back pain. While these strecthes are great to do at home, you can visit The Stretch Zone at either of locations in Hampton Cove or in Madison.

To learn more about The Stretch Zone, click click here.

Click here to subscribe to our newsletter!