All of Us: Learn the best ways to keep your heart healthy

All of Us: Learn the best ways to keep your heart healthy Heart disease impacts nearly 80 million people in the United States and it is important to know how to keep your heart as healthy as possible.

By Charles Montgomery

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Heart disease impacts nearly 80 million people in the United States and it is important to know how to keep your heart as healthy as possible.

According to the Centers for Disease Control and Prevention (CDC), there are many factors that increase the risk of heart disease. Some of those factors include high blood pressure, obesity, smoking and more.

Genetics can also play some role in the risk of heart disease as some traits are passed down through generations. To learn more about you need to do keep a healthy heart, click here.

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Charles Montgomery

Charles Montgomery

Charles is a December 2021 graduate of West Virginia University. While earning his degree, Charles served as the sports editor for the WVU student newspaper, the Daily Athenaeum. Charles also completed a summer internship in 2021 for ESPN Louisville radio.