Movement Monday: keeping your hips healthy

Movement Monday: keep your hips healthy Paul Powell shares movements for keeping your hips healthy

By Ellen McDonald

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - On this edition of Movement Monday we are learning all about some stretches aimed at keeping our hips healthy and happy.

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Ellen McDonald

Ellen McDonald

Ellen McDonald joined WAFF 48 News in May 2023 as the Head Booker and Digital Content Producer at Tennessee Valley Living.