Packing lunches for a healthy immune system

Learn how to pack a lunch that will actually benefit your body.

Packing school lunches or even work lunches can be hard sometimes. Too often, we at TVL are known to resort to the ham and cheese sandwich.

So, we want to let you know how to spice things up while making sure what we’re eating is actually healthy. Payton Walker talked with Dr. Madiha Saeed who is a pro at creating healthy lunches that not only taste good but are good for you.