HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - If you’re looking to add more protein to your diet,
Florida-based fitness coach and owner of Rathletics, Jake Rath, stopped by the kitchen to share a few recipes that are pumping up the protein in every bite!
Take a look at the recipes below.
Beast Mode Breakfast Bowl
Ingredients:
- Rolled oats
- Protein powder of your choice
- Mixed berries
- Honey
- Chia seeds
“Quadzilla” Power Quinoa Bowl
Ingredients:
- Quinoa
- Ground turkey
- Chickpeas
- Broccolini
- Parmesan cheese
- Tzatziki sauce
Alpha Steak Cutting Board Feast
Ingredients:
- Steak
- Eggs
- Avocado
Pre-Workout Hulk Fuel
Ingredients:
- Greek yogurt
- Rice Krispie treat
- Celtic salt
- Granola
- Fresh fruit (like bananas or berries)
If you want help tracking your macros, you can use the MenuFit app. Find that information and more over on his website.
You can also keep up with Jake Rath on Instagram.
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