Health & Wellness

How to help your child become more comfortable with fruits and vegetables

Did you know that sneaking fruits and vegetables onto your kid’s plate can backfire?

By Cailyn HollowaySeptember 08, 2026 at 6:12 pm EDT

Momtastic Fitness invites local moms to empower themselves through exercise

If you’re a mom wanting to stay fit, consider signing up for Momtastic Fitness!

By Cailyn HollowaySeptember 03, 2026 at 6:46 pm EDT

Dr. Sravya breaks down the benefits and risks of GLP-1s

Are you considering getting on a GLP-1? Well, Dr. Sravya Chirumamilla just joined Tennessee Valley Living to talk about the good, the bad, and the ugly!

By Cailyn HollowaySeptember 03, 2026 at 6:03 pm EDT

Dr. Reidy talks The Lotus Fund and women’s health

By Cailyn HollowaySeptember 03, 2026 at 5:47 pm EDT

SweatLocal talks staying fit and healthy over 50

By Cailyn HollowayAugust 31, 2026 at 7:41 pm EDT

The Cove joins TVL to talk about PMS and when the symptoms can mean something more

By Cailyn HollowayAugust 19, 2026 at 6:50 pm EDT

Balanced Bootcamp joins TVL for tips on staying hydrated

By Cailyn HollowayAugust 18, 2026 at 7:28 pm EDT

Local strength coach talks achieving Matt Damon’s physique from The Odyssey

By Cailyn HollowayAugust 17, 2026 at 4:36 pm EDT

Light On Yoga Fitness talks poses that work well for an energy boost

By Cailyn HollowayAugust 12, 2026 at 7:26 pm EDT

The ‘Shirtless Chef’ strikes again in the TVL studio

By Payton WalkerAugust 07, 2026 at 2:00 pm EDT