Health & Wellness

Parkinson’s Dynamics brings Rock Steady Boxing to help fight disease progression

Parkinson's Dynamics talks creating community and providing support through movement

By Breona WinnApril 23, 2026 at 4:44 pm EDT

Hit the ground running with Huntsville High’s Coach Borden

With run clubs popping up all over the area and across the country, you may be thinking it’s time to dust off your old running shoes to hit the pavement soon, too!

By Shanika WrightApril 22, 2026 at 1:27 pm EDT

Get up and moving at Manduu Huntsville

There’s a unique exercise method that uses gentle electrical muscle stimulation to activate your muscles more deeply than traditional workouts.

By Shanika WrightApril 01, 2026 at 1:53 pm EDT

Breathe Better Huntsville: Your guide to surviving pollen season

By Breona WinnMarch 30, 2026 at 3:54 pm EDT

Stretch out the stress this season with Stretch Zone

By Shanika WrightMarch 27, 2026 at 1:11 pm EDT

Truth or trend? Huntsville Nutrition Collective puts health hype to the test

By Breona WinnMarch 23, 2026 at 4:50 pm EDT

Keeping a legacy alive through Dustin’s Promise

By Shanika WrightMarch 18, 2026 at 1:13 pm EDT

Movement Monday: Bringing awareness to lymphedema with Therapy Achievements

By Breona WinnMarch 16, 2026 at 4:34 pm EDT

Aging Untold: Highlighting the topics most important to older adults

By Shanika WrightFebruary 24, 2026 at 5:06 pm EST

Warm up with Light on Yoga Fitness

By Shanika WrightJanuary 30, 2026 at 1:28 pm EST