HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Janelle Johngrass, founder of Know Mommy, is using Maternal Mental Health Month to shine a light on the mental and emotional challenges many mothers face during pregnancy, postpartum, and throughout motherhood.
Maternal mental health struggles, including anxiety, depression, and emotional burnout, often go unnoticed as many mothers silently navigate the pressures of parenting while balancing everyday responsibilities. Johngrass believes that awareness and community support are key to helping mothers feel seen, heard, and supported during every stage of their journey.
By creating safe spaces for conversation, Know Mommy continues to empower mothers and remind them that asking for help is a sign of strength, not weakness.
Join the Know Mommy community and find helpful resources for mothers by clicking here.
Click here to subscribe to our newsletter!
Copyright 2026 WAFF. All rights reserved.